Classes VI, VII & VIII were benefitted by 'One-hour Workshop', conducted by Sahaja Yoga Organisation in our school Auditorium on 6th November 2025. Sahaja Yoga is a simple and natural method of meditation founded by Her Holiness Shri Mataji Nirmala Devi in 1970. It helps students to achieve inner peace, better concentration, emotional balance and a stress-free mind. Through this meditation, one experiences self-realisation, the awakening of inner energy that brings harmony and confidence. Practising Sahaja Yoga regularly improves memory, attention and overall well-being, helping students and employees to grow academically and professionally.

The Session was conducted by the team of Sahajyoga, Kanpur which comprised Mr.Lokesh Kumar, Col. Devendra Agnihotri, Mr.S.K.Agnihotri, Mrs.Chitra Agnihotri and Mrs. Asha Agnihotri, who are certified trainers and practitioners.